Lifestyle change that can span beyond personal health to good environmental stewardship. Areas to address include reducing packaging, making your own food staples, recycling/reusing/reducing, lowering utility consumption, natural products, etc.
Hormone Testing and Balancing with Dr. Heidi Koch Listen as Coach Wendy interviews anti-aging physician, Dr. Heidi Koch on hormone testing and symptoms of imbalance in men and women.
Annual Awards Wellness Partner WANTED Each year, Lean and Green identifies a person or organization that has helped shape the direction of our wellness services, either for individuals or groups.…