Lean and Green formally began in 1998 to help individual clients become more fit. My quest for applied knowledge grew to encompass healthy eating habits, personal motivations for behavior change, safety matters, and worksite as venue. The corporate wellness service begins with your custom consultation. You have my ear.
Currently enrolled in the Rocky Mountain University Health and Wellness Certification Program to prepare for the NBHWC Board Examination. ACE-certified Senior Fitness Specialist, ACE-certified Health Coach, AFAA Group Fitness Instructor
Family Physician, Medical Practitioner
(General Practice), Masters in Public Health & Tropical Medicine. Family Physician (Australia); Certificate Evidence-based Health Coaching for
Healthcare Providers, 2019 (NSHC).
ACE-certified Health Coach, ACE-certified Personal Trainer, AFAA Group Exercise Instructor, Stroller Strides and Body Back Instructor, Certification in Workplace Assessment and Training
B.S. Nutrition Science, Certified Holistic Nutritional Consultant & Wellness Consultant, NESTA-certified Fitness Trainer.
Featured expert speaker in this quarter's Voices of Wellness Podcast on Stages of Change.